Whether you’re seeking outdoor thrills, cultural experiences, or simply a taste of Central Oregon’s natural wonders, these attractions in Redmond, Sisters, Madras, Tumalo, Prineville, and La Pine have something for everyone. Don’t miss out on the unique charm and adventure this region has to offer.

Central Oregon is a diverse and vibrant region that offers a wide range of activities and experiences. Whether you’re an outdoor enthusiast, a foodie, a culture seeker, or even looking to explore the burgeoning cannabis scene, there’s something for everyone to enjoy.

Unfortunately for those of us that have known about and enjoyed the area, it seems as though everyone has found out about it. So for those of you that are annoyed by the tourist traps.

If you’re a tourist, welcome! We’re so glad you’re here that we have compiled a list of the top attractions across Redmond, Sisters, Madras, Tumalo, Prineville, and La Pine to make the most of your visit. Here are the top 10 things to do in Central Oregon:

Outdoor Adventures:

1. Smith Rock State Park: Smith Rock State Park, which can be referred to as the “birthplace of American sport climbing,” is a Central Oregon gem that draws nature lovers, hikers, rock climbers, campers, and photographers from around the world. Here’s a closer look at what makes this park a must-visit destination:

• Hiking: Smith Rock offers a network of well-marked hiking trails catering to various skill levels. The park’s signature trail, Misery Ridge, leads you to awe-inspiring panoramic views of the Crooked River, Monkey Face rock formation, and the Cascade Mountains. If you prefer an easier hike, the River Trail provides a scenic stroll along the riverbanks.
• Climbing: For rock climbers, Smith Rock is a paradise. Its sheer cliffs and challenging routes have attracted climbers since the 1980s. Novices can take lessons from local climbing guides, while experienced climbers can tackle classics like “Monkey Face” or “Spiderman.” The park’s diverse climbing opportunities cater to climbers of all abilities.
• Camping: Smith Rock offers both tent and RV camping options. Imagine waking up to the sun casting a warm glow on the rugged cliffs. Camping here provides an opportunity to fully immerse yourself in the park’s natural beauty and the tranquility of the high desert.
• Photography: With its striking geological features, the park is a dream come true for photographers. Sunrise and sunset at Smith Rock offer particularly stunning photo opportunities, as the warm hues dance across the red rocks, creating breathtaking images.
• Wildlife Viewing: Beyond the dramatic rock formations, the park is also home to a variety of wildlife, including golden eagles, mule deer, river otters, and more. Birdwatchers can spot numerous species along the riverbanks and cliffs. 2. Deschutes River: Try paddleboarding, kayaking, rafting or floating the river.

2. Deschutes River: The Deschutes River is a beloved natural attraction that flows through Central Oregon, offering a diverse range of aquatic adventures for outdoor enthusiasts of all ages and skill levels. Here’s a closer look at the exciting water-based activities you can enjoy along this scenic river:

• Paddleboarding: Paddleboarding on the Deschutes River is an excellent way to experience its gentle currents and serene surroundings. Beginners can start with calm sections of the river, perfect for practicing balance and paddling techniques. More experienced paddlers can venture into faster-moving waters and navigate their way through scenic bends.
• Kayaking: The Deschutes River is a kayaker’s dream. Whether you’re a seasoned pro or a novice looking to try it out for the first time, there are sections of the river suitable for your skill level. You can explore the river’s twists and turns, navigate rapids, and enjoy the thrill of white-water kayaking.
• Rafting: For a group adventure, white-water rafting on the Deschutes River is an unforgettable experience. Guided rafting trips are available, ensuring a safe and exciting journey through Class II and Class III rapids. It’s an excellent way to bond with friends and family while enjoying the beauty of the river.
• Floating: If you’re seeking a more relaxed river experience, floating down the Deschutes on an inner tube or inflatable raft is a popular choice. You can leisurely drift along the river, soaking in the scenery, and even stopping for a refreshing swim in calm stretches. It’s a perfect way to unwind and connect with nature.
• Scenic Beauty: Regardless of the activity you choose, the Deschutes River treats you to breathtaking views of Central Oregon’s natural beauty. Towering canyon walls, lush forests, and the occasional wildlife sighting create a picturesque backdrop for your adventure.
• Fishing: Anglers will find the Deschutes River teeming with opportunities to catch a variety of fish species, including trout and steelhead. The river’s clear waters and diverse habitats make it a popular spot for fly fishing and spin casting.

3. Mountain Biking: The term “Bend, Oregon” is synonymous with world-class mountain biking, and for enthusiasts of this exhilarating sport, it’s nothing short of a two-wheeled paradise. The Bend mountain biking experience is a thrilling adventure that beckons riders from far and wide. Here’s an in-depth look at why Bend’s mountain biking trails are renowned and why they’re a must-explore destination for riders:

• Trail Diversity: Bend’s mountain biking trails offer an incredible diversity of terrain, ensuring that every rider finds their perfect match. From smooth, meandering singletracks winding through lush forests to gnarly descents that challenge even the most seasoned riders, there’s a trail for every skill level and preference.
• Natural Beauty: As you pedal along the trails, you’ll be immersed in the breathtaking natural beauty of Central Oregon. The landscape changes dramatically as you explore, with pine-scented forests, high desert expanses, and awe-inspiring vistas of snow-capped mountains providing a constantly changing backdrop to your ride.
• Technical Challenges: Experienced riders seeking a technical challenge will relish Bend’s offerings. Technical sections, rock gardens, and steep drops will keep your heart pounding and your skills sharpened.
• Family-Friendly Options: Bend is not just for expert riders; it’s a family-friendly biking destination too. Many trails have gentle grades, wide paths, and accessible features, making it an ideal place for riders of all ages to enjoy quality time together in the great outdoors.
• Trail Systems: Bend’s mountain biking trail systems are extensive and well-maintained. Popular trail networks like Phil’s Trail Complex, Tiddlywinks, and Swampy Lakes provide a mix of trail lengths and technical features, ensuring there’s always a new adventure to embark on.
• Rentals and Guides: If you don’t have your own bike or you’re new to the area, Bend has a thriving bike rental scene. Guided tours and lessons are also available for those looking to learn or explore the best trails with the guidance of a knowledgeable local.
• Racing and Events: Bend hosts a variety of mountain biking events and races throughout the year. These events not only offer a chance to challenge yourself but also provide an opportunity to meet fellow biking enthusiasts and become a part of the vibrant local biking community.
• Post-Ride Enjoyment: After an exhilarating day on the trails, Bend offers a perfect blend of après-biking experiences. You can unwind at one of the city’s many breweries, savor a delicious meal at a local restaurant, or simply relax with fellow riders, sharing stories of your day’s adventures and planning the next.

Dining Delights:

4. Bend Ale Trail: In the heart of Central Oregon lies a beer lover’s paradise, and it goes by the name of the “Bend Ale Trail.” This trail is not one you hike or bike; it’s a journey of hops and malts, where you embark on a craft beer tasting odyssey that introduces you to the vibrant and thriving craft beer scene in Bend. Here’s a deeper look at what makes the Bend Ale Trail a must-visit experience for beer enthusiasts:

• A Craft Beer Mecca: Bend is often referred to as the “Napa Valley of Craft Beer,” and for good reason. With over 30 breweries nestled in this picturesque mountain town, Bend boasts one of the highest breweries per capita ratios in the nation. Each brewery has its own unique character, brewing style, and signature beers waiting to be savored.
• The Ale Trail Passport: Your journey begins with the Bend Ale Trail Passport, a pocket-sized guide to the city’s breweries. This passport serves as your roadmap, offering a list of participating breweries, their locations, and a space for stamps. Collect stamps at each brewery you visit, and upon completion, you earn the prestigious title of “Bend Ale Trail Brewer.”
• Craft Beer Variety: The breweries on the Bend Ale Trail offer an impressive range of craft beers. From hop-forward IPAs and rich stouts to crisp lagers and creative barrel-aged concoctions, there’s a beer for every palate. Brewers often draw inspiration from Bend’s natural surroundings, resulting in brews that reflect the region’s beauty and culture.
• Unique Brewery Experiences: Each brewery along the trail has its own distinct personality. Some offer behind-the-scenes brewery tours, others have food trucks serving delectable bites, and a few have special events like live music, trivia nights, or themed parties. Every visit promises a new and exciting experience.
• Souvenirs and Prizes: Completing the Bend Ale Trail isn’t just about the bragging rights; it’s also an opportunity to collect souvenirs like pint glasses, stickers, and other brewery swag. Some breweries even offer special prizes or discounts to dedicated trail-goers.

5. Farm-to-Table Restaurants: In the vibrant culinary scene of Central Oregon, farm-to-table restaurants stand out as beacons of freshness, sustainability, and flavor. These dining establishments are not just places to eat; they’re experiences that connect you to the region’s bountiful agricultural heritage and the artistry of local chefs. Here’s a closer look at why dining at farm-to-table restaurants in Central Oregon is a culinary journey like no other:

• Local Sourcing Philosophy: Farm-to-table restaurants are founded on a commitment to source their ingredients as locally as possible. This means that the produce, meats, dairy, and other culinary components come from nearby farms and producers. The result is food that’s not only incredibly fresh but also supports the local economy and reduces the carbon footprint.
• Seasonal Menus: One of the hallmarks of farm-to-table dining is a seasonal menu that changes with the harvest. Chefs craft their dishes around the availability of ingredients, ensuring that you get to savor fruits, vegetables, and proteins at the peak of their flavor and nutritional value. This culinary philosophy guarantees that each visit offers a unique dining experience.
• Community Connections: Farm-to-table dining fosters strong connections within the community. Restaurants collaborate with local farmers and artisans, forging relationships that go beyond the plate. Many establishments even host special events, such as farm dinners and food festivals, that allow you to meet the people behind your meal.
• Sustainability and Ethics: Sustainability is a core value of farm-to-table restaurants. These establishments prioritize ethical farming practices, such as organic and regenerative farming, humane animal treatment, and responsible fishing methods. Dining here is not only a culinary delight but also an environmentally conscious choice.
• Diverse Offerings: Whether you’re a carnivore, vegetarian, or vegan, farm-to-table restaurants offer diverse menus to cater to all dietary preferences. Expect a range of dishes that celebrate the bounty of the region, from mouthwatering steaks and seafood to farm-fresh salads and inventive plant-based creations.

6. Food Truck Scene: Central Oregon’s food truck scene is a testament to the region’s culinary creativity, offering a diverse array of delectable dishes served up with a side of innovation. These mobile kitchens have become a hallmark of the area’s dining culture, providing locals and visitors alike with the opportunity to embark on a delicious journey that’s both convenient and exciting. Here’s a closer look at why exploring Central Oregon’s food truck scene is a must for any food lover:

• Culinary Diversity: Central Oregon’s food trucks are a melting pot of flavors, reflecting a rich tapestry of global cuisine. Whether you’re craving gourmet burgers, savory tacos, fusion dishes, wood-fired pizza, Asian street food, or sweet treats, you’ll find a food truck that caters to your taste buds.
• Unique Concepts: Food trucks are known for their unique and often quirky concepts. Many of these mobile kitchens are run by passionate chefs who bring their creative culinary visions to life. You might stumble upon a truck specializing in gourmet grilled cheese sandwiches or one serving up innovative twists on classic comfort foods.
• Food Truck Pods: In some areas of Central Oregon, you’ll find food truck pods, which are clusters of food trucks gathered in one location. These pods offer a wide variety of dining options in a communal and lively atmosphere. They’re ideal for group dining where everyone can choose their preferred cuisine.
• Special Events: Food trucks often participate in local events, festivals, and farmers’ markets. This means you can savor their offerings while enjoying the festivities and vibrant community spirit that Central Oregon is known for.
• Adventure on Wheels: Exploring the food truck scene in Central Oregon is like embarking on a culinary adventure. Each food truck is a unique chapter in a delicious story, waiting for you to uncover.

Entertainment and Culture:

7. Hayden Homes Amphitheater: Nestled in the heart of Central Oregon’s vibrant cultural scene, the Hayden Homes Amphitheater stands as a testament to the region’s passion for music and the arts. This open-air venue offers an unparalleled experience for concertgoers, theater enthusiasts, and event attendees. Let’s delve deeper into what makes the Hayden Homes Amphitheater a standout destination for entertainment with a view:

• Natural Setting: The amphitheater’s location is itself a spectacle. Set against the stunning backdrop of the Cascade Mountains and overlooking the picturesque Deschutes River, this venue seamlessly blends the beauty of Central Oregon’s natural landscapes with the excitement of live performances. The breathtaking views that unfold as the sun sets behind the mountains create an unforgettable ambiance.
• Music for Every Taste: The Hayden Homes Amphitheater plays host to an eclectic lineup of artists, ensuring there’s something for every musical taste. From chart-topping bands to classical orchestras, from rock legends to indie sensations, this venue brings diverse acts to the stage, attracting a wide range of music enthusiasts.
• Outdoor Concert Experience: The open-air design of the amphitheater allows concertgoers to bask in the fresh mountain air and the warmth of the Central Oregon sun. Attendees often bring blankets or lawn chairs, creating a relaxed, picnic-like atmosphere where you can enjoy your favorite tunes while surrounded by the region’s natural beauty.
• Intimate Atmosphere: Despite its capacity for large crowds, the Hayden Homes Amphitheater manages to maintain an intimate feel. There’s a sense of closeness between the performers and the audience, making concerts here feel personal and engaging.
• Community and Cultural Events: Beyond music, the amphitheater hosts a variety of community and cultural events. These may include outdoor movie nights, theatrical performances, art exhibitions, and local festivals. It serves as a hub for cultural expression and community bonding.
• Acoustic Excellence: The amphitheater is designed with acoustics in mind, ensuring that every note is crisp and clear. Whether you’re in the front row or on the lawn, you’ll enjoy a high-quality sound experience that complements the natural surroundings.
• Food and Drink Options: You don’t have to go far for refreshments. The amphitheater often features food and beverage vendors offering a range of delicious options, from gourmet bites to craft beer. It’s an opportunity to savor local flavors while enjoying the show.

8. Art Galleries: Bend isn’t just a paradise for outdoor enthusiasts; it’s also a vibrant hub for the arts. The city’s thriving art scene, anchored by its numerous art galleries, offers a delightful blend of creativity and cultural exploration. Here’s a closer look at why exploring the art galleries in Bend is an enriching and inspiring experience:

• Diverse Art Forms: Bend’s art galleries showcase a diverse array of artistic expressions. You’ll find paintings, sculptures, photography, ceramics, glasswork, textiles, and more. These galleries provide a platform for both established and emerging artists, allowing you to explore a wide range of artistic styles and mediums.
• Local Talent: Many of the artists featured in Bend’s galleries hail from the local area or other parts of Central Oregon. This emphasis on local talent not only supports the region’s creative community but also offers visitors a unique perspective on the landscapes, culture, and inspirations of the region.
• Art Walks and Tours: Bend frequently hosts art walks and studio tours that invite you to explore multiple galleries and artists’ studios in a single outing. These events provide a chance to interact with artists, gain insights into their creative processes, and discover hidden gems in the art scene.
• Public Art Installations: Beyond the galleries, Bend also boasts a vibrant collection of public art installations. These sculptures, murals, and interactive art pieces can be found throughout the city, adding an element of surprise and beauty to your exploration of Bend.
• Artistic Events and Workshops: Many galleries in Bend host art-related events, workshops, and lectures. These activities offer opportunities for hands-on creativity, whether you’re a budding artist yourself or simply curious about the artistic process.
• Cultural Insight: Exploring the art galleries in Bend provides unique insights into the region’s culture, values, and sense of place. You’ll see how artists interpret the landscapes, history, and stories of Central Oregon through their creations.
• Art for All Ages: Bend’s art galleries are family-friendly, making them an excellent destination for visitors of all ages. Children can be inspired by the colors and shapes, and many galleries offer interactive exhibits or activities tailored for young artists.

9. High Desert Museum: The High Desert Museum in Central Oregon is a captivating blend of natural history, cultural heritage, and interactive exploration. This unique institution provides visitors with a dynamic and immersive experience that delves deep into the region’s rich history and the diverse wildlife that calls the high desert home. Here’s a closer look at why a visit to the High Desert Museum is a journey of discovery and appreciation:

• Natural History Exhibits: The museum’s natural history exhibits offer a fascinating glimpse into the high desert ecosystem. Through lifelike displays, you can learn about the unique flora and fauna that thrive in this arid landscape. From sagebrush and juniper trees to native wildlife like owls, bobcats, and rattlesnakes, you’ll gain a deeper understanding of the region’s natural beauty.
• Outdoor Exploration: The museum’s outdoor areas feature nature trails that wind through the high desert landscape. These trails offer the chance to spot wildlife in their natural habitat, as well as enjoy scenic vistas of the surrounding mountains. Along the way, you’ll encounter informative signs and exhibits that enhance your understanding of the environment.
• Seasonal Events: The High Desert Museum hosts a variety of seasonal events and activities that add an extra layer of excitement to your visit. From birding walks and astronomy programs to art exhibitions and cultural celebrations, there’s always something happening at the museum.
• Education and Conservation: The museum is committed to education and conservation efforts. Through its programs and initiatives, it strives to foster a deeper appreciation for the high desert ecosystem and inspire a sense of stewardship for the region’s natural and cultural resources.
• Also this:

Sightseeing and Natural Wonders:

10. Newberry National Volcanic Monument: Nestled in the heart of Central Oregon, the Newberry National Volcanic Monument is a geological wonderland that offers visitors a chance to explore and marvel at the captivating landscapes shaped by volcanic activity. This unique monument showcases the raw power of nature and provides an immersive experience that’s both educational and awe-inspiring. Here’s a closer look at what makes a visit to the Newberry National Volcanic Monument an unforgettable adventure:

• Volcanic History: The Newberry National Volcanic Monument is a living testament to the region’s volcanic history. It encompasses the Newberry Caldera, a massive volcanic depression formed by the eruption of Newberry Volcano thousands of years ago. Visitors can trace the fascinating geological timeline through interpretive displays and educational programs.
• Lava Cast Forest: The Lava Cast Forest is a must-visit attraction within the monument. Here, you can walk among ancient lava casts of trees, witnessing the eerie and beautiful remnants of a forest engulfed by molten lava during an eruption.
• Geological Wonders: The monument is home to a variety of geological wonders, including volcanic craters, cinder cones, and obsidian flows. The Big Obsidian Flow, in particular, is a highlight, offering a surreal landscape of shiny black volcanic glass.
• Outdoor Adventures: For outdoor enthusiasts, the monument provides numerous opportunities for exploration. Hiking trails wind through the volcanic terrain, offering a chance to get up close and personal with the geology. Birdwatching, picnicking, and wildlife viewing are also popular activities.
• Paulina and East Lakes: The Newberry Caldera features two stunning lakes, Paulina Lake and East Lake, both formed within the caldera’s vast depression. Visitors can enjoy boating, fishing, swimming, and picnicking by the lakeshores, with panoramic views of the surrounding volcanic landscape.

11. Painted Hills: Nestled in the heart of Oregon’s high desert, the Painted Hills stand as a testament to the awe-inspiring beauty and complexity of the natural world. These hills are not just a local treasure; they are celebrated worldwide for their unparalleled geological formations and breathtaking colors. A visit to the Painted Hills is a journey back in time and an opportunity to witness one of Earth’s most remarkable creations. Here’s an in-depth look at why the Painted Hills are renowned as a geological wonder:

• Striking Colors: The most immediate and striking feature of the Painted Hills is their vibrant and surreal colors. These hills exhibit a kaleidoscope of reds, golds, blacks, and pale yellows that are nothing short of mesmerizing. These hues are the result of varying mineral deposits and volcanic ash layers laid down over millions of years.
• Geological Time Capsule: Each layer of the Painted Hills represents a distinct geological era, offering a visual journey through time. The oldest layers date back to the Oligocene epoch, which spanned over 30 million years ago. As you explore the hills, you’re essentially walking through geological history.
• Interpretive Trails: The Painted Hills feature a network of interpretive trails that allow you to get up close to the unique formations. These trails are designed to educate and captivate visitors while preserving the fragile landscape.
• Protected Environment: The Painted Hills are part of the John Day Fossil Beds National Monument, ensuring their preservation for future generations. Visitors are encouraged to treat the area with respect, staying on designated trails to minimize impact.
• Stargazing: The remote location of the Painted Hills, far from city lights, makes it an excellent spot for stargazing. On clear nights, you can enjoy remarkable views of the night sky, with stars, planets, and celestial wonders visible overhead.
• Seasonal Beauty: The Painted Hills offer different experiences depending on the season. Spring often brings wildflowers to the area, while autumn paints the landscape with vibrant fall foliage. Each season adds its own charm to this already mesmerizing setting.

12. Cascade Lakes Scenic Byway: The Cascade Lakes Scenic Byway in Central Oregon is not just a road; it’s a breathtaking journey through some of the most pristine and captivating alpine scenery the region has to offer. This scenic byway is celebrated for its natural beauty, serene lakes, towering mountains, and opportunities for outdoor adventure. Let’s embark on a virtual tour of the Cascade Lakes Scenic Byway and explore why it’s a must-visit destination for travelers seeking an immersive experience in the great outdoors:

• Alpine Splendor: As you drive along the Cascade Lakes Scenic Byway, you’ll find yourself immersed in the splendor of the Cascade Mountain Range. Towering peaks, often snow-capped, provide a stunning backdrop to your journey, creating a sense of awe and wonder.
• Outdoor Recreation: The byway is a gateway to a vast array of outdoor recreational activities. Whether you’re into hiking, mountain biking, camping, birdwatching, or simply taking a leisurely stroll, you’ll find trails and recreation areas to suit your interests and skill levels.
• Photo Opportunities: Every twist and turn of the Cascade Lakes Scenic Byway reveals new photo-worthy vistas. From dramatic mountain reflections on the lakes’ surfaces to wildflower-covered meadows and dense evergreen forests, there’s no shortage of subjects to capture with your camera.
• Winter Wonderland: While the byway is a summer favorite, it transforms into a winter wonderland when the snow blankets the landscape. Visitors can enjoy cross-country skiing, snowshoeing, and even ice fishing during the winter months.
• Wildlife Encounters: The byway is home to a variety of wildlife, including deer, elk, eagles, osprey, and more. Keep your eyes peeled for these majestic creatures as you explore the area.
• Campgrounds and Picnic Areas: For those who want to spend more time in this alpine paradise, there are numerous campgrounds and picnic areas along the byway. These provide the perfect setting for overnight stays or leisurely meals in the great outdoors.

13. Cannabis Tourism:

https://www.instagram.com/p/CrjBm5SJl09/?igshid=MzRlODBiNWFlZA==

• Visit Dispensaries: These shops offer a diverse selection of cannabis products, from traditional flower and edibles to concentrates and topicals, making it an inclusive experience for both seasoned enthusiasts and curious newcomers. Knowledgeable staff members are available to provide guidance and recommendations based on your preferences, ensuring a positive and informed shopping experience. Whether you’re seeking therapeutic benefits or simply curious about the cannabis culture, visiting dispensaries in Central Oregon offers a unique and enjoyable aspect of your visit.

• Cannabis Tours: Embark on an educational journey into the world of cannabis by joining guided tours in Central Oregon. These tours offer an immersive and enlightening experience, providing insight into the cannabis industry’s history, science, and cultural significance. Expert guides lead you through visits to cultivation facilities, processing labs, and dispensaries, offering behind-the-scenes glimpses into the entire cannabis production process. You’ll have the opportunity to ask questions, participate in tastings or samplings, and gain a comprehensive understanding of this evolving industry. Some tours also incorporate the region’s natural beauty, combining scenic drives and outdoor activities with cannabis education, making it an enriching and enjoyable adventure for cannabis enthusiasts and curious learners alike.

• Cannabis-Friendly Lodging: Central Oregon offers a warm welcome to cannabis enthusiasts with cannabis-friendly lodging options. These accommodations provide a convenient and comfortable environment for guests to enjoy cannabis products in a responsible and private setting. Many cannabis-friendly lodgings also offer outdoor spaces where you can relax and partake while soaking in the stunning landscapes of the region. They often have knowledge of nearby dispensaries and can provide recommendations for purchasing cannabis products legally and safely. Operating within the boundaries of state and local laws, cannabis-friendly lodgings ensure a legal and hassle-free experience for those looking to incorporate cannabis into their Central Oregon stay, making it a seamless addition to your visit’s itinerary.

Did we miss something? Email info@desertcurrent.com to let us know what you’d like to see!

About The Author

Harrison McKinney

See author's posts